Let me be your personal coach,
cheerleader & accountability partner!
%20copy.png)
Rock Your Life!
Certified Mindfulness & Life Coach
Melissa Maxx
Click each book to order:
As Featured In:
(click each icon to see story)
​
Relationships drive our lives. Relationships with our partners, family, and the world around us all start with our relationship with ourselves.
Low self-esteem, shame, fear of vulnerability, relationship issues, and anxious attachment style can all be the result of not having our emotional needs met in our developmental years.
​
My approach is mindfulness-based. We work together to start making conscious choices aligned with your goals.
Our parents may have been well-meaning but may not have had the proper tools to address the complex feelings and needs of a growing child in a rapidly changing world.
​
The result is a generation of adults who, in many ways, are emotionally stunted.
​​
I work with clients of every age, race, gender, and sexual orientation, worldwide on becoming self-empowered and taking control of THEIR STORIES!
By making more mindful choices, you CAN stop living on autopilot and start feeling better in every area of your life. A happier, more intentional way of being is waiting for you!
​
I serve as a coach, partner, and cheerleader as we discover your authentic self and empower you to become the you that you were MEANT to be!
​​​
I offer all of my clients a support system and a safe place to be seen and heard.
​
​​
My goal as a coach is to work together short-term, so you have the confidence and ability to move forward on your own, empowered!
​
How we work together:
​
Although this work feels therapeutic, it is not therapy.
​
Unlike traditional talk therapy, this is a joint effort in which I serve as a guide. I offer insights and tools, but ultimately, I believe each client knows themselves best. Most of the deep work happens between sessions, as you explore exercises, prompts, and self-reflection techniques that I carefully curate for each client.
​
We review, discuss, and brainstorm. This is structured, results-driven work. My goal is not to see you forever, but to help you become self-empowered and your own coach.
​
Most clients start to feel HUGE relief within the first 3 sessions.
​
​ I only work with a limited number of clients at a time.
Let's set up a free 20-minute call to see if we'd make a good team!
​
I have 2 package types available.
​
It's time to prioritize your health and happiness.
​
Let's make this next chapter of your life be the best one yet!
​
INVEST IN YOURSELF! (You're worth it!)
​
​
Healing*Health* Happiness
How it works...
So often people would like their lives to change, but either don't recognize that they have the power to create change, or, are scared to take a leap of faith.
​
It's understandable. Change is frightening. Sometimes we get stuck in limiting patterns. These patterns are familiar. In some odd way, they are comfortable (even when they cause discomfort) because we have been relying on them for much of our lives.
​
If you have found me, and you have read this far, I'm guessing you are ready to get UN-stuck in your life! mentally, emotionally and spiritually.
​
The mind, body and spirit are inextricably linked!
​
I'm also guessing you are ready to consider new ways of looking at life, feeling and acting. (Even if at first, they feel uncomfortable, or don't make immediate sense to you.)
​
Unlike a therapist, who often goes over the past, my job as a coach, is to teach you tools and methods today.
These are tools that will help you build the future you want (without my assistance down the line).
​
We also start to question some of your limiting beliefs. We set goals, and and get you to be happier, present and more fulfilled.
​
I'm not going to lie, it takes time, commitment, bravery and passion.
​
You didn't get where you are overnight, so there is no "easy button".
The good news is, if you are willing and open, change starts quickly and grows exponentially as it gains momentum.
​
Each of my "Personal Power Game Plans" are customized to fit the needs, goals, and personality of the individual.
​​
It is SO worth it. YOU are so worth it.
​
Contact me using the form below, and let's see if we make a good team!
​